25manna (08/10/2016)
Category: Competition
Map/area: Gömmaren
Country: Sweden
Discipline: Relay
Leg: 7
Distance: 5.41 km
Time: 30:39
Average HR: 163
Maximum HR: 184
Not a great run, a couple of big-ish mistakes and some small ones (leaving the first control and running with the others toward the wrong forkling on the 4th were the main time losses). Saw the other guys in my team a fair bit but there were a lot of forkings so it was hard to stay together. Ran better alone in the end.
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25manna (08/10/2016) 25manna (08/10/2016)